We offer coaching and mental health education services for schools, organizations, and corporate teams who are looking to foster emotional well-being, resilience, and practical life skills in their communities. With over a decade of experience as a therapist and consultant, we provide trauma-informed, engaging presentations and workshops that translate psychological insight into everyday tools. For schools, we work with students, teachers, and parents to support emotional regulation, stress management, social-emotional learning, and classroom strategies that prioritize psychological safety and connection. For educational staff, we also offer wellness-focused coaching to address burnout, communication challenges, and team cohesion.
In the corporate and nonprofit sectors, We help teams build emotional awareness and resilience in the workplace. Topics often include stress and burnout prevention, mindfulness at work, boundary-setting, mental health literacy for leadership, and fostering psychologically safe environments. Our approach is relational, accessible, and always tailored to the culture and needs of the organization. Sessions can be delivered virtually or in person and range from one-time workshops and lunch-and-learns to multi-session series and consulting. If your school or organization is ready to prioritize mental health in a meaningful and sustainable way, We'd be honored to partner with you.