I'm a trauma-responsive therapist with over a decade of combined experience working in New York and Texas, specializing in trauma and crisis therapy, as well as the treatment of depression, anxiety and substance abuse. I bring a grounded, compassionate presence to the therapy space, helping individuals navigate overwhelming life experiences, build resilience, and reconnect with themselves.

My approach is rooted in evidence-based, trauma-informed practices—including DBT, somatic work, and relational therapy—with a focus on creating a safe and supportive environment for healing. Whether you're processing the aftermath of a traumatic event, living with chronic stress, or struggling with anxiety or depression, I work collaboratively with you to support deep, lasting change.

In addition to individual therapy, I offer trainings and workshops on trauma-informed care, emotional wellness, and crisis response for organizations, schools, and clinical teams. I also provide clinical supervision for fellow counselors, drawing from years of experience in both direct care and clinical leadership roles.

Healing isn’t linear—and you don’t have to do it alone. Whether you're looking for individual support, professional training, or clinical guidance, I’d be honored to work with you.